Stuffed Chicken Breast

Stuffed chicken breast is a versatile dish that can be filled with a variety of ingredients, allowing for endless flavor combinations.

This is gluten free, high protein, low carb and non vegetarian recipe. Dish can be prepared in 55 minutes. Recipe requires some culinary experience (medium difficulty). Number of ingredients: 8.

Print Recipe

Medium

Stuffed Chicken Breast

Cooking Method: Baking Cuisine: International Courses: Dinner, Main Dish Recipe Keys: Gluten Free High Protein Low Carb

Difficulty: Intermediate Prep Time 20 min Cook Time 30 min Rest Time 5 min Total Time 55 mins

Servings: 4 Calories: 1400

Best Season: Suitable throughout the year

Ingredients

Servings

• 4 piece Chicken Breast
• 1 cup Spinach
• 4 ounce Feta Cheese
• 2 ounce Sun-Dried Tomatoes
• 2 clove Garlic
• 2 tablespoon Olive Oil
• 1 teaspoon Salt
• 1 teaspoon Black Pepper

Instructions

1. Preheat the oven to 375°F (190°C).
2. In a pan, heat olive oil over medium heat and sauté garlic until fragrant. Add spinach and cook until wilted. Remove from heat.
3. In a bowl, mix together the cooked spinach, crumbled feta cheese, and chopped sun-dried tomatoes.
4. Cut a pocket in each chicken breast and stuff with the spinach and cheese mixture. Season with salt and black pepper.
5. Heat olive oil in an oven-safe skillet over medium-high heat. Sear the stuffed chicken breasts until golden brown on both sides.
6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through.
7. Remove from the oven and let the chicken rest for 5 minutes before serving.
8. Serve the stuffed chicken breast with your choice of side dish.

Nutrition Facts

Servings 4

---

Amount Per Serving

Calories 350kcal

% Daily Value *

Total Fat 15g24%

Total Carbohydrate 10g4%

Sugars 2g

Protein 40g80%

---

* The Percentage Daily Values are calculated from a 2,000 calorie diet. Your specific daily value may vary, depending on your individual calorie requirements.